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Blog - The Beginners Guide to Meditation Scenic shot of the beach with waves hitting the rocks. https://www.tiambachlcsw.com/get-started daily 0.75 2021-04-19 https://www.tiambachlcsw.com/about daily 0.75 2021-04-30 https://static1.squarespace.com/static/607dcb4dceaad57a87cb4861/t/607dcc67595eeb36c232a018/1603914765378/ About - Transforming mental healthcare I am a Licensed Clinical Social Worker and Trauma Specialist who provides quality mental health care. I assist clients by providing individual, couples and family therapy. I specialize in trauma services, grief, child and adolescent issues and LGBTQ issues. I am currently meeting the needs of my clients online during the COVID-19 pandemic. https://static1.squarespace.com/static/607dcb4dceaad57a87cb4861/t/607dcc67595eeb36c232a01b/1618865908129/ About - A Caring & Convenient Approach It’s essential for me that my clients get personalized care for their unique needs. I have created a holistic approach to mental health care designed around my clients’ therapeutic goals, strengths and interests.. https://www.tiambachlcsw.com/our-approach daily 0.75 2021-04-19 https://www.tiambachlcsw.com/services daily 0.75 2021-04-29 https://static1.squarespace.com/static/607dcb4dceaad57a87cb4861/t/607def235a93614daf2b99de/1603914797416/ Services hand-drawn armchair icon https://static1.squarespace.com/static/607dcb4dceaad57a87cb4861/t/607e2374bdaaa07e6ef3f595/1618879361514/unsplash-image-4AG2aut78KI.jpg Services https://static1.squarespace.com/static/607dcb4dceaad57a87cb4861/t/607def235a93614daf2b99ea/1617046827132/ Services - “Tia helped me get through a time in my life where I thought I had lost all hope. She taught me skills that showed me I had the power to create change in my life.” — Katherine L.-Client https://www.tiambachlcsw.com/team daily 0.75 2021-04-29 https://static1.squarespace.com/static/607dcb4dceaad57a87cb4861/t/6089b73336cb710e4f05ee53/1619638077702/my+head+shot+photo.jfif Team - THERAPY Tia M. Bach, LCSW Hello and thank you for taking the first step in considering your mental health care needs by exploring this site. I know that speaking to someone about your thoughts, emotions or problems can be intimidating so I hope reading this will help alleviate some fears or questions you may have about therapy and who I am. I am a graduate of Mary Washington University in Fredericksburg, VA and received my Master’s of Clinical Social Work from Virginia Commonwealth University in Richmond, VA. I specialize in Cognitive Behavioral Therapy (CBT) and Trauma Focused Therapy (TF-CBT). Both methods focus on changing around problematic thought patterns that have a negative impact on how we feel and behave. I spent several years serving child victims of abuse at a local child advocacy center in Northern Virginia where I received my training and certification in delivering trauma informed services. I have provided lectures and workshops to my community on anti-bullying strategies and how to keep our kids safe from predators. I have experience and the privilege to have worked in palliative care and with hospice clients and their families. Some other areas of specialty include: anxiety, depression, grief, anger management, major life transitions and issues unique to the GLBTQ community. I strive to give each individual client, couple or family that I serve a safe place to explore and work through their issues using a compassionate, holistic framework. I believe each case is unique and deserves an approach that is tailored to that uniqueness. I want every client to have a positive experience and realize the power and healing that results from therapy. Please know that I truly look forward to meeting you and starting the journey together if you decide to take that next step. Best Regards, -Tia Email — LinkedIn — Facebook https://www.tiambachlcsw.com/contact daily 0.75 2021-04-28 https://www.tiambachlcsw.com/home daily 1.0 2021-04-29